Calories in KFC Original Thigh
KFC’s Original Thigh is a favorite among fried chicken lovers, offering juicy, flavorful meat.
Understanding its calorie content and nutritional benefits can help you make informed choices.
Typically enjoyed as a hearty meal, knowing the calories in each serving ensures you balance indulgence with health considerations.
Let’s break down the nutritional value to help you decide if this dish fits your dietary needs.
Nutrition Facts
Serving Size 1 thigh (150g)
Amount Per Serving
Calories
400
| Total Fat | 27 g | 42% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 120 mg | 40% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.5 mg | 8% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
KFC’s Original Thigh offers a delicious and protein-rich option with 400 calories per serving.
While it can fit into a balanced meal plan, moderation is key.
Pairing it with vegetables or lighter sides can enhance its nutritional profile. Enjoy it as an occasional treat, knowing it provides essential nutrients while satisfying your taste buds.
