Calories In Kfc Original Thigh

How many calories are in KFC’s Original Thigh? Discover the nutritional profile of this popular choice and learn how it fits into your diet.

KFC’s Original Thigh is a favorite among fried chicken lovers, offering juicy, flavorful meat.

Understanding its calorie content and nutritional benefits can help you make informed choices.

Typically enjoyed as a hearty meal, knowing the calories in each serving ensures you balance indulgence with health considerations.

Let’s break down the nutritional value to help you decide if this dish fits your dietary needs.

Nutrition Facts

Serving Size 1 thigh (150g)

Amount Per Serving

Calories

400

Total Fat	27 g	42%
Saturated Fat	9 g	45%
Trans Fat	0.5 g	2%
Cholesterol	120 mg	40%
Sodium	800 mg	35%
Total Carbohydrate	15 g	5%
Dietary Fiber	1 g	4%
Total Sugars	0 g	0%
Protein	27 g	54%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.5 mg	8%
Potassium	450 mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate

54% Protein

42% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a KFC Original Thigh?

A KFC Original Thigh contains approximately 400 calories.

What are the main nutrients in KFC’s Original Thigh?

The Original Thigh is primarily composed of protein and fat, providing a hearty meal option.

How can I make KFC’s Original Thigh healthier?

Pair it with a fresh salad or steamed vegetables to balance the meal with fiber and nutrients.

Is the KFC Original Thigh suitable for a high-protein diet?

Yes, with 27 grams of protein per serving, it is a great option for high-protein diets.

Does KFC offer any lower-calorie options?

Yes, KFC provides grilled chicken options that are lower in calories and fat.

Final Words

KFC’s Original Thigh offers a delicious and protein-rich option with 400 calories per serving.

While it can fit into a balanced meal plan, moderation is key.

Pairing it with vegetables or lighter sides can enhance its nutritional profile. Enjoy it as an occasional treat, knowing it provides essential nutrients while satisfying your taste buds.