Carbs in KFC Original Chicken Leg

Do you know how many carbs are in KFC’s Original Chicken Leg? Discover the nutritional insights and why it matters for your diet.

KFC’s Original Chicken Leg is a staple for many fried chicken lovers around the world.

Rich in flavor and crispy texture, it’s a favorite snack or meal option.

But if you’re watching your carbohydrate intake, understanding its nutritional profile is essential.

Let’s delve into the carbs in KFC’s Original Chicken Leg and how it fits into your overall diet.

Nutrition Facts

Serving Size 1 Original Chicken Leg (120g)

Amount Per Serving

Calories

320

Total Fat	22 g	28%
Saturated Fat	5 g	25%
Trans Fat	0 g	0%
Cholesterol	90 mg	30%
Sodium	940 mg	41%
Total Carbohydrate	1 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	25 g	50%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.3 mg	7%
Potassium	370 mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1 g Carbohydrate

25 g Protein

22 g Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many carbs are in KFC’s Original Chicken Leg?

There is approximately 1 g of carbohydrates in a KFC Original Chicken Leg.

What is the protein content of KFC’s Original Chicken Leg?

KFC’s Original Chicken Leg contains around 25 g of protein.

How does this chicken fit into a low-carb diet?

With low carbohydrates, KFC’s Original Chicken Leg can be a suitable option for low-carb diets.

Is KFC’s Original Chicken Leg unhealthy?

It can be part of a balanced diet when consumed in moderation, considering its sodium and fat content.

What are some healthier KFC options?

KFC also offers grilled chicken options and salads that can be healthier alternatives.

Verdict

KFC’s Original Chicken Leg offers a savory tasting experience with low carbohydrate content, making it a great option for protein intake. Its flavorful blend works well in a balanced diet, particularly for those mindful of carbs. Enjoy this delicious chicken leg as part of a varied, nutritionally rich diet.