Chicken Thigh KFC

Do you really know how many calories are in chicken thigh KFC? Discover surprising insights on its nutrition and learn why it’s a tasty choice!

Chicken thigh KFC is a popular comfort food adored by many for its rich flavor and crispy texture.

This delectable dish offers a satisfying meal option that can also be nutritionally balanced when enjoyed in moderation.

Rich in protein, essential vitamins, and minerals, chicken thighs bring both taste and nutrition to your table.

With a typical serving size that suits most appetites, it’s worth diving deeper into what makes chicken thigh KFC a beloved favorite.

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories

246

Total Fat	15.00 g	23%
Saturated Fat	4.0 g	20%
Trans Fat	0 g	0%
Cholesterol	110 mg	37%
Sodium	1050 mg	46%
Total Carbohydrate	6.0 g	2%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	18 g	36%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.0 mg	6%
Potassium	300 mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

6% Carbohydrate

36% Protein

23% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

Is chicken thigh KFC healthier than chicken breast?

While chicken thigh KFC is tasty, it contains more fat and calories compared to chicken breast, which is leaner.

How many calories are in KFC chicken thigh?

A KFC chicken thigh typically contains around 246 calories per 100 grams.

Can I make KFC-style chicken thighs at home?

Yes, you can recreate KFC-style chicken thighs by marinating them in a blend of spices and frying them for a crispy texture.

Are there healthier alternatives to fried chicken?

Yes, baked or grilled chicken thighs are healthier alternatives that contain less fat.

What are the main nutritional benefits of chicken thighs?

Chicken thighs are rich in protein and essential nutrients like iron and zinc, promoting muscle health and immune function.

Verdict

Chicken thigh KFC offers a flavorful and satisfying option packed with protein and essential nutrients, making it a delightful part of a balanced diet. While it is indulgent, enjoying it in moderation along with healthier sides can create a well-rounded meal that satisfies both taste and nutritional needs.