Dark Chicken KFC
Dark chicken from KFC is a savory delight that many crave.
This juicy option is not only flavorful but also packs a punch of nutrients.
Understanding what’s in your food can empower healthier eating habits.
From protein to essential vitamins, dark chicken brings satisfying satisfaction to your meal.
Learn more about portion sizes and the health benefits of this delicious choice.
Nutrition Facts
Serving Size 1 piece (100g)
Amount Per Serving
Calories
240
| Total Fat | 15.00 g | 23% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 0.0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 8.00 g | 3% |
| Dietary Fiber | 0.0 g | 0% |
| Total Sugars | 0.0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 5 mg | 0% |
| Iron | 1.2 mg | 7% |
| Potassium | 330 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
KFC’s dark chicken is not just a flavorful indulgence but also a source of essential nutrients that can contribute positively to your diet.
With its protein-rich content and vitamins, it can be part of a balanced meal when enjoyed in moderation.
Make informed choices and savor the deliciousness while keeping health in mind!
