Doublicious Sandwich KFC

Do you really know how many calories are in the Doublicious Sandwich from KFC? Discover surprising facts about this delicious treat and its nutritional benefits!

Indulgence meets flavor in the KFC Doublicious Sandwich, a must-try for fast-food lovers. This tempting combination of crispy chicken, creamy mayonnaise, and fresh lettuce layered in a soft bun brings taste to new heights.

Beyond its mouthwatering flavor, the Doublicious Sandwich offers nutritional merits that can fit into an active lifestyle.

Curious about its health benefits and serving size? Keep reading to uncover all you need to know about this delicious KFC offering.

Nutrition Facts

Serving Size 1 sandwich (193g)

Amount Per Serving

Calories

590

Total Fat	35.00 g	54%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	75 mg	25%
Sodium	1020 mg	44%
Total Carbohydrate	43 g	14%
Dietary Fiber	2 g	8%
Total Sugars	5 g	0%
Protein	24 g	48%
Vitamin D	–	0%
Calcium	70 mg	6%
Iron	1.5 mg	8%
Potassium	580 mg	12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrates: 43%

Protein: 24%

Fat: 35%

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Doublicious Sandwich?

Walking

55 minutes

Jogging

29 minutes

Biking

24 minutes

Swimming

24 minutes

FAQs

How many calories are in the KFC Doublicious Sandwich?

A KFC Doublicious Sandwich contains approximately 590 calories.

What is the main protein source in the Doublicious Sandwich?

The primary protein source in the Doublicious Sandwich is crispy fried chicken.

Can the Doublicious Sandwich be made healthier?

Yes, consider adding more vegetables or opting for a grilled chicken version for a healthier alternative.

Is the KFC Doublicious Sandwich suitable for gluten-free diets?

Unfortunately, the standard KFC Doublicious Sandwich contains gluten due to the bun.

Does the KFC Doublicious Sandwich contain preservatives?

Yes, like many fast-food products, the Doublicious Sandwich may contain preservatives for shelf stability.

Final Words

The KFC Doublicious Sandwich stands out not only for its taste but also for its decent nutritional profile. With a balanced mix of protein and carbohydrates, it can be part of a satisfying meal. While it’s essential to view it with moderation due to its higher fat and sodium content, this sandwich can still fit into an active lifestyle. Enjoy it occasionally and balance it with a variety of other nutrient-dense foods for overall health benefits.