Famous Bowl KFC Nutrition
KFC’s Famous Bowl is a popular comfort food that combines mashed potatoes, corn, gravy, and crispy chicken.
Each bite is a medley of flavors and textures that can satisfy cravings.
However, knowing the nutritional breakdown is essential for making informed choices.
With a blend of protein and carbohydrates, the Famous Bowl holds its own as a hearty meal.
It’s crucial to evaluate calorie content and nutrient distribution for a balanced diet, especially when indulging in fast food.
Nutrition Facts
Serving Size 1 bowl (470g)
Amount Per Serving
Calories
710
| Total Fat | 27 g | 34% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1540 mg | 67% |
| Total Carbohydrate | 68 g | 25% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 3 g | N/A |
| Protein | 38 g | 76% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.2 mg | 7% |
| Potassium | 1030 mg | 22% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Famous Bowl?
FAQs
Verdict
KFC’s Famous Bowl offers a unique blend of flavors and nutrition, providing 38 grams of protein alongside essential carbohydrates. While it serves as a satisfying meal, balancing it with healthier foods is vital to a wholesome diet. Occasional indulgence in this comfort food can be enjoyed when complemented with nutrient-dense options.
