Go Cup KFC

Do you really know how many calories are in the popular KFC Go Cup? Discover surprising facts about this convenient meal option and unlock its nutritional secrets!

The KFC Go Cup offers a quick and tasty meal on the go. Perfect for those with a fast-paced lifestyle, this beloved option includes your favorite chicken bites topped with delicious sauces.

Its compact size makes it ideal for a snack or a light meal, allowing you to enjoy the finger-licking flavors of KFC without guilt. Bursting with flavor and convenience, the Go Cup is a staple for busy individuals looking for a delicious way to satisfy their cravings.

Nutrition Facts

Serving Size 1 Go Cup (250g)

Amount Per Serving

Calories

370

Total Fat	23 g	35%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	830 mg	36%
Total Carbohydrate	25 g	8%
Dietary Fiber	2 g	8%
Total Sugars	1 g	1%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	15 mg	2%
Iron	1.5 mg	8%
Potassium	500 mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrates 10%

Protein 40%

Fat 35%

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Go Cup?

Walking

46 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in the KFC Go Cup?

The KFC Go Cup contains approximately 370 calories.

Is the KFC Go Cup a good option for a light meal?

Yes, the KFC Go Cup is a convenient option for a light meal or snack.

What protein options are available in the Go Cup?

The Go Cup typically features fried chicken pieces, providing a good source of protein.

Can I customize the Go Cup?

Customization options may vary, but you can often choose different sauces or sides.

Is the Go Cup suitable for kids?

Yes, the Go Cup can be a kid-friendly meal option when paired with healthier sides.

Final Words

The KFC Go Cup is not just a delicious fast-food option; it also offers a balanced mix of nutrients. With a good source of protein and reasonable carbohydrate content, it can fit into a well-rounded diet. By being mindful of portions and pairing the Go Cup with healthy sides, you can enjoy its flavors while maintaining a healthy lifestyle.