How Many Calories in KFC Pot Pie

Do you really know how many calories are in KFC’s delicious pot pie? Discover surprising facts that could impact your meal planning!

KFC’s pot pie is a comfort food favorite, boasting a flaky crust and savory filling. But how many calories does this hearty dish contain?

A single serving packs quite a punch in terms of calories, making it essential to understand its nutritional impact.

Whether you’re enjoying a casual meal or considering it for special occasions, knowing the calorie content can help you balance your diet and make informed choices.

Nutrition Facts

Serving Size 1 pot pie (272g)

Amount Per Serving

Calories

790

Total Fat	35 g	54%
Saturated Fat	12 g	60%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	950 mg	41%
Total Carbohydrate	82 g	27%
Dietary Fiber	4 g	14%
Total Sugars	2 g	0%
Protein	24 g	48%
Vitamin D	–	0%
Calcium	20 mg	2%
Iron	2.7 mg	15%
Potassium	590 mg	17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

39% Carbohydrate

23% Protein

38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC pot pie?

Walking

47 minutes

Jogging

34 minutes

Biking

40 minutes

Swimming

31 minutes

FAQs

How many calories are in KFC pot pie?

A KFC pot pie contains approximately 790 calories.

What are the main ingredients of KFC pot pie?

It typically includes chicken, vegetables, gravy, and a flaky crust.

Is KFC pot pie healthy?

While delicious, it is high in calories and fat, so enjoy it in moderation.

Can I customize my KFC pot pie?

Customization options may be limited, but feel free to ask for adjustments at the restaurant.

Are there healthier options at KFC?

Yes, KFC offers grilled chicken and salads as lower-calorie alternatives.

Final Words

KFC’s pot pie, while a comforting and filling choice, is dense in calories and fat. Understanding its nutritional values can help you make informed choices in your diet. Enjoy it as an occasional treat, balancing with healthier options throughout your day to maintain a nutritious and well-rounded diet.