How Many Carbs Are in A Biscuit From KFC

Do you know how many carbs are in a biscuit from KFC? Discover surprising facts about this popular fast food item and its nutritional value!

Biscuit lovers rejoice! KFC’s biscuits are not just delightfully fluffy and buttery, but they also carry a specific nutritional profile worth exploring.

Knowing how many carbs are in a biscuit from KFC can help you make informed dietary choices.

These biscuits are often enjoyed as a side dish but can easily fit into various meal plans.

Are you curious about their nutritional benefits? Let’s break it down for a better understanding.

Nutrition Facts

Serving Size 1 biscuit (57g)

Amount Per Serving

Calories

180

Total Fat	7.0 g	11%
Saturated Fat	3.5 g	17%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	400 mg	17%
Total Carbohydrate	26 g	9%
Dietary Fiber	1 g	4%
Total Sugars	1 g	2%
Protein	4 g	8%
Vitamin D	–	0%
Calcium	0 mg	0%
Iron	0.3 mg	2%
Potassium	70 mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

26% Carbohydrate

8% Protein

11% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a biscuit?

Walking

32 minutes

Jogging

25 minutes

Biking

20 minutes

Swimming

30 minutes

FAQs

How many calories are in a KFC biscuit?

A KFC biscuit contains approximately 180 calories.

Are KFC biscuits a healthy choice?

While they are delicious, KFC biscuits may not be the healthiest choice due to their high carb and sodium content.

What are some healthier sides at KFC?

Healthier sides include green beans, corn on the cob, and side salads.

Can I incorporate KFC biscuits into a balanced diet?

Yes, in moderation, KFC biscuits can be part of a balanced diet, best paired with healthier choices.

How do KFC biscuits compare to other fast food biscuits?

KFC biscuits are known for their buttery flavor and tenderness, but calorie counts can vary among fast food chains.

Conclusion

KFC biscuits provide a tasty treat that can fit into your meal plan when consumed in moderation. With approximately 26 grams of carbs, they offer an indulgence that’s popular among fast-food lovers. Balancing them with nutrient-dense foods can help maintain a healthy diet. Enjoy your biscuits, but make sure to keep track of your overall nutrition!