KFC BBQ Chicken Sandwich Calories
The KFC BBQ Chicken Sandwich tantalizes taste buds with its smoky flavors and crispy chicken, but how does it stack up calorie-wise?
Each sandwich packs a satisfying punch of flavors that many find irresistible.
Understanding the KFC BBQ Chicken Sandwich calories helps inform smarter choices without sacrificing enjoyment.
Unravel the tasty yet nutritious aspects of this popular fast food option!
Nutrition Facts
Serving Size 1 sandwich (202g)
Amount Per Serving
Calories
560
| Total Fat | 29 g | 37% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 52 g | 19% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 9 g | 0% |
| Protein | 29 g | 58% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 650 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Conclusion
The KFC BBQ Chicken Sandwich not only satisfies cravings but also provides a significant protein boost with 29 grams per serving.
While it contains higher sodium and fat levels, enjoying it occasionally as part of a balanced diet can still be part of a healthy lifestyle.
Ultimately, understanding its nutritional profile ensures informed dietary choices while indulging in your favorite flavors.
