KFC Biscuits Calories

Do you really know how many calories are in KFC biscuits? Discover surprising facts about their nutritional content and see how they fit into your diet.

KFC biscuits have become a beloved side dish, known for their flaky texture and buttery flavor. But just how caloric are these tasty treats? Each biscuit packs a punch, weighing in at around 180 calories per serving.

These biscuits are not just about calories; they offer a buttery taste that many crave. Knowing the calorie content is essential to keeping your meals balanced while enjoying your favorite foods. For those mindful of calorie intake, understanding KFC biscuits calories can help you make informed choices.

Nutrition Facts

Serving Size 1 biscuit (54g)

Amount Per Serving

Calories

180

Total Fat 8 g 10%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 290 mg 13%
Total Carbohydrate 22 g 8%
Dietary Fiber 0 g 0%
Total Sugars 1 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 1% 1%
Iron 1% 1%
Potassium 1% 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate 44%
Protein 12%
Fat 44%

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC biscuits?

Walking
36 minutes

Jogging
30 minutes

Biking
26 minutes

Swimming
30 minutes

FAQs

How many calories are in a KFC biscuit?
A KFC biscuit contains approximately 180 calories.

Are KFC biscuits healthy?
While KFC biscuits are delicious, they are high in calories and fats, and should be enjoyed in moderation.

Can I enjoy KFC biscuits on a diet?
Yes, but it’s essential to factor in their calories into your daily intake.

What is the best way to enjoy KFC biscuits?
Many enjoy them with gravy or butter; however, pairing them with healthier options can balance your meal.

How many KFC biscuits are in a serving?
One serving usually consists of one KFC biscuit.

Final Words

KFC biscuits provide a tasty indulgence that can fit into a balanced diet when consumed mindfully. With around 180 calories each, these biscuits can serve as a delightful side complement to meals. Moderation is key, and being aware of your overall intake can help you enjoy these biscuits without derailing your health goals.


Similar Posts