KFC Buffalo Ranch

Do you really know what makes KFC Buffalo Ranch a must-try? This mouthwatering sauce not only elevates your fried chicken experience but also packs a punch in flavor. Discover how versatile and delicious it can be while also learning about its nutritional aspects!

KFC Buffalo Ranch sauce has become a hot favorite among fast food enthusiasts due to its unique blend of bold flavors.

This sauce combines the typical spicy zing of buffalo sauce with the creamy touch of ranch dressing, creating a delectable accompaniment to fried chicken.

Not only does it add flavor, but it also enhances the overall dining experience, whether you’re hosting a game day gathering or simply indulging in a craving.

Understanding its nutritional profile helps you balance enjoyment with health-conscious decisions.

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories

130

Total Fat 14.00 g 22%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 500 mg 22%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 0.5 g 1%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
1% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Buffalo Ranch?

Walking
20 minutes

Jogging
15 minutes

Biking
25 minutes

Swimming
20 minutes

FAQs

How many calories are in KFC Buffalo Ranch?
KFC Buffalo Ranch contains approximately 130 calories per 1 oz serving.

What is the main ingredient in Buffalo Ranch sauce?
The main ingredients typically include buffalo sauce, ranch dressing, and spices.

Is KFC Buffalo Ranch suitable for a low-carb diet?
Yes, it is low in carbohydrates, containing only about 2g per serving.

Can KFC Buffalo Ranch be used as a dip?
Absolutely! It makes a great dip for chicken, wings, and vegetables.

How spicy is KFC Buffalo Ranch?
It has a mild to medium level of spice, suitable for most palates.

Conclusion

KFC Buffalo Ranch sauce offers a delightful explosion of flavor while still being relatively low in calories and carbohydrates.

Its blend of spicy and creamy textures enhances various dishes, making it a versatile addition to your meals.

Enjoy Buffalo Ranch in moderation as part of a balanced diet to savor its taste while keeping health in check!


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