KFC Chicken Balls
KFC chicken balls are a delightful treat combining crispy fried chicken with a soft, savory filling.
These bite-sized snacks are not only delicious but also easy to share, making them popular for gatherings and quick bites on the go.
But what’s hiding beneath that crispy coating? Join us as we uncover the nutritional benefits and serving sizes of these savory morsels.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
310
| Total Fat | 18.00 g | 28% |
| Saturated Fat | 7.5 g | 38% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 550 mg | 24% |
| Total Carbohydrate | 24.00 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 2% |
| Protein | 16.00 g | 32% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.5 mg | 8% |
| Potassium | 340 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC chicken balls?
FAQs
Final Words
KFC chicken balls offer a savory and satisfying snack option but contain high levels of fat and calories.
Enjoying them in moderation can fit into a balanced diet, especially when combined with healthier sides, like salads or vegetables.
Remember to keep an eye on portion sizes to make healthy choices while indulging.
