KFC Chicken Leg Carbs
KFC chicken legs are a popular choice for many fast-food lovers.
With their crispy skin and tender meat, they deliver a flavorful experience.
But, when it comes to nutrition, it’s essential to know what you’re consuming.
KFC chicken legs are relatively low in carbohydrates, making them a flavorful addition to a low-carb diet.
Understanding the carb content can help you make informed choices while satisfying your cravings without guilt.
Nutrition Facts
Serving Size 1 large chicken leg (100g)
Amount Per Serving
Calories
239
| Total Fat | 15.50 g | 24% |
| Saturated Fat | 3.50 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 135 mg | 45% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 7 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
KFC chicken legs can be a tasty addition to your diet.
With only 7 grams of carbs and ample protein, they satisfy hunger while keeping carbohydrates in check.
Enjoying them in moderation allows you to balance your dietary needs and flavor preferences, making them a flexible option for various meal plans.
