KFC Chicken Littles Calories

Do you really know how many calories are in KFC Chicken Littles? Discover surprising facts about their nutritional content and how they fit into your meal plans.

KFC Chicken Littles are a fan favorite, offering a crispy chicken experience that many crave. While they may be small in size, their delicious flavor packs a punch!

Understanding the calories in KFC Chicken Littles helps you make informed choices for your diet. With each bite, you can indulge while being mindful of your nutrition.

Nutrition Facts

Serving Size 1 Chicken Little Sandwich (100g)

Amount Per Serving

Calories

260

Total Fat 12.00 g 18%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 740 mg 32%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Total Sugars 2 g 2%
Protein 13 g 26%
Vitamin D 0%
Calcium 10 mg 1%
Iron 1.0 mg 6%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrates
55% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Littles?

Walking
30 minutes

Jogging
15 minutes

Biking
26 minutes

Swimming
30 minutes

FAQs

How many calories are in a Chicken Little?
A Chicken Little contains approximately 260 calories.

Are there healthier options at KFC?
Yes, KFC offers grilled chicken and various sides that are lower in calories.

What is the main ingredient in Chicken Littles?
The main ingredient is crispy chicken breast fillet.

Can I customize my Chicken Little?
Yes, you can customize your Chicken Little by choosing different sauces and toppings.

Is the Chicken Little suitable for children?
Yes, the Chicken Little is often considered a kid-friendly option due to its size.

Verdict

KFC Chicken Littles offer a satisfying flavor while being mindful of calories. With essential nutrients like protein and moderate fat content, they can fit into a balanced diet when enjoyed in moderation. Their delicious taste makes them a popular choice among fans, but being aware of their calorie count allows for better meal planning.


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