KFC Chicken Poppers
KFC Chicken Poppers are a delightful snack that promises a burst of flavor in every bite. These bite-sized pieces of chicken are coated in a crispy breading, making them a favorite among many.
With a satisfying crunch and juicy interior, they work well as a quick snack or a party appetizer.
Understanding the nutritional profile can help you make informed choices, especially if you’re balancing taste and health.
Knowing the serving size and caloric content allows you to enjoy them responsively.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
300
| Total Fat | 18 g | 22% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 1 g | 1% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken poppers?
FAQs
Conclusion
KFC Chicken Poppers can be a delightful indulgence packed with protein and flavor, but moderation is key.
Enjoying them occasionally can fit into a balanced diet while providing a source of essential nutrients.
Combine them with healthier sides for a more nutritious overall meal.
