KFC Chicken Pot Pie Nutrition
KFC’s Chicken Pot Pie is a beloved comfort food that many indulge in. This hearty dish combines tender chicken and vegetables in a delicious gravy, all nestled in a flaky crust. But have you ever considered its nutritional profile?
Many enjoy this dish for its savory flavor, but it’s essential to know what you’re consuming. Understanding KFC Chicken Pot Pie nutrition helps you savor every bite while keeping your dietary goals in check.
Nutrition Facts
Serving Size 1 pot pie (290g)
Amount Per Serving
Calories
590
Total Fat | 33.00 g | 42% |
Saturated Fat | 12.00 g | 60% |
Trans Fat | 0.5 g | 2% |
Cholesterol | 70 mg | 23% |
Sodium | 840 mg | 37% |
Total Carbohydrate | 56.00 g | 20% |
Dietary Fiber | 3.00 g | 11% |
Total Sugars | 2.00 g | 2% |
Protein | 18.00 g | 36% |
Vitamin D | – | 0% |
Calcium | 40 mg | 4% |
Iron | 3.00 mg | 17% |
Potassium | 660 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chicken Pot Pie?
FAQs
Final Words
KFC’s Chicken Pot Pie brings together wholesome ingredients that can fit into a balanced diet. While it contains significant calories and sodium, it also offers a commendable source of protein and comforting flavors. Enjoying this dish occasionally can satisfy cravings without derailing your nutritional goals. Remember to balance indulgent meals with lighter choices for overall health.