Kfc Corn Bread

Do you really know how many calories are in KFC corn bread? Discover surprising facts about its nutritional profile and why it’s a popular choice!

KFC corn bread is a beloved menu item that brings comfort and flavor. This soft and sweet side dish complements fried chicken and other meals beautifully.

Each bite of this golden treat delivers a delightful blend of texture and taste. But beyond its savory goodness, KFC corn bread also has nutritional aspects worth exploring.

Are you curious about its calorie content and benefits? Learning about KFC corn bread can help you make informed choices for your meals.

Nutrition Facts

Serving Size 1 piece (83g)

Amount Per Serving

Calories

176

Total Fat 6.00 g 8%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 330 mg 14%
Total Carbohydrate 28.00 g 10%
Dietary Fiber 1 g 4%
Total Sugars 4 g 0%
Protein 4.50 g 9%
Vitamin D 0%
Calcium 0 mg 0%
Iron 1 mg 6%
Potassium 90 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

33% Carbohydrate
9% Protein
8% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC corn bread?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in KFC corn bread?
A piece of KFC corn bread contains approximately 176 calories.

What are the main ingredients in KFC corn bread?
The main ingredients include cornmeal, flour, sugar, and buttermilk.

Is KFC corn bread suitable for vegetarians?
Yes, KFC corn bread is vegetarian-friendly.

Can KFC corn bread be frozen?
Yes, KFC corn bread can be frozen and reheated later for freshness.

What is the best way to serve KFC corn bread?
KFC corn bread is best served warm, often with butter or honey.

Verdict

KFC corn bread offers a delightful balance of flavor and nutrition. With its modest calorie content, it’s a great addition to a meal, providing carbohydrates and a small amount of protein. Enjoying this bread as part of a balanced diet can help satisfy cravings while adding value to your nutritional intake.


Similar Posts