KFC Extra Crispy Drumstick Calories
KFC’s extra crispy drumstick is a tempting treat, loved by many for its flavor and crunch.
But how does it fit into your diet?
Understanding KFC extra crispy drumstick calories is essential for making informed food choices.
These delicious drumsticks might pack in more than you expect.
Let’s take a closer look at their nutritional profile and what it means for your eating habits.
Nutrition Facts
Serving Size 1 drumstick (99g)
Amount Per Serving
Calories
190
| Total Fat | 11.00 g | 14% |
| Saturated Fat | 3.00 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 73 mg | 24% |
| Sodium | 670 mg | 29% |
| Total Carbohydrate | 7.00 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 14.00 g | 28% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
KFC’s extra crispy drumstick can be a delicious indulgence that provides protein and energy for your day.
Being aware of its calorie content, approximately 190 calories per drumstick, helps you make smarter choices.
Enjoy it as part of a balanced diet, considering moderation and pairing it with healthier sides to boost your overall nutritional intake.
