KFC Fiery Buffalo Hot Wings

Do you really know how many calories are in KFC’s Fiery Buffalo Hot Wings? Discover surprising facts about their nutritional content and why they’re a fan favorite!

KFC’s Fiery Buffalo Hot Wings bring the heat and flavor in every bite. These crispy, spicy wings are perfect for any occasion, whether you’re hosting a game day party or indulging in a cozy night in. Each bite delivers a savory explosion of flavor that will tantalize your taste buds. As a popular choice among fast food lovers, understanding the nutrition behind these wings can help you make informed dietary choices. Let’s take a closer look at the impressive nutritional benefits and what makes these hot wings a go-to snack.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

290

Total Fat 19.00 g 29%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 883 mg 38%
Total Carbohydrate 5.0 g 2%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 26.00 g 52%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

5% Carbohydrate
52% Protein
29% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC’s Fiery Buffalo Hot Wings?

             

                 

Walking
31 minutes

Jogging
31 minutes

             

Biking
31 minutes

                 

Swimming
31 minutes

FAQs

How many calories are in KFC Fiery Buffalo Hot Wings?
KFC’s Fiery Buffalo Hot Wings contain approximately 290 calories per 100g serving.

Are KFC Fiery Buffalo Hot Wings healthy?
While they are packed with protein and flavor, they are high in sodium and fat, so moderation is key.

What is the main ingredient in KFC Wings?
The main ingredient is chicken, which is deep-fried to achieve a crispy texture.

Can I get KFC wings without spicy sauce?
Yes, you can request plain wings or choose a milder sauce if available.

What should I serve with KFC Hot Wings?
They pair well with celery sticks, ranch dressing, and a variety of side dishes.

Conclusion

KFC’s Fiery Buffalo Hot Wings are a flavorful snack that delivers both enjoyment and protein. While they’re higher in calories and fat, indulging occasionally as part of a balanced diet can fit into a healthy lifestyle. Their protein content supports muscle health, making them a tasty choice for those looking to satisfy their cravings while being mindful of nutrition.


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