Kfc Fried Chicken Livers Calories
KFC fried chicken livers offer a tasty and unique addition to any meal, loved by many for their rich flavor.
But how do they fit into your nutritional plan?
Understanding the calories and nutritional benefits of KFC’s chicken livers is essential for making informed dietary choices.
These tender bites come with a range of nutrients, and knowing their calorie content can help you manage your daily intake better.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
100
| Total Fat | 7.0 g | 11% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 130 mg | 43% |
| Sodium | 650 mg | 28% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 11.0 g | 22% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 2.0 mg | 11% |
| Potassium | 260 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC fried chicken livers?
FAQs
Verdict
KFC fried chicken livers are a delicious and nutritious food option packed with protein and essential minerals.
Enjoying them in moderation can contribute to a balanced diet while offering unique flavors and textures.
Pair them with vegetables or whole grains for a more rounded meal experience.
