KFC Gravy Calories
KFC gravy is a rich and creamy staple that elevates any meal.
Many people indulge in it without realizing its calorie count.
A standard serving of KFC gravy can add modest calories to your meal, making it essential for health-conscious diners to know the nutritional impact.
Understanding KFC gravy calories helps you make informed choices while enjoying your favorite comfort food.
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories
70
| Total Fat | 5.00 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 970 mg | 42% |
| Total Carbohydrate | 6.00 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 1% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 150 mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC gravy?
FAQs
Conclusion
KFC gravy can enhance your meal with its savory flavor, but it’s essential to be mindful of its calorie and sodium content.
In moderation, it can be part of a balanced diet, providing some fats and carbohydrates.
Enjoying KFC gravy occasionally allows you to savor your favorite foods without compromising your nutritional goals.
