Kfc Green Beans Calories

Do you really know how many calories are in KFC’s green beans? Discover surprising facts about their nutrition that could influence your next meal choice!

KFC’s green beans are more than just a tasty side dish; they also offer notable nutritional benefits. These vibrant green veggies are known for their low calorie content, making them a guilt-free addition to your meal. Each serving provides a substantial amount of fiber, which supports digestive health and keeps you feeling full. Notably, KFC’s green beans can help you manage your calorie intake while adding essential vitamins and minerals to your diet.

Nutrition Facts

Serving Size 1 cup (120g)

Amount Per Serving

Calories

32

Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 11%
Total Carbohydrate 7 g 2%
Dietary Fiber 3 g 11%
Total Sugars 2 g 0%
Protein 2 g 4%
Vitamin A 2% 2%
Vitamin C 4% 4%
Iron 4% 4%
Potassium 230 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate 25%
Protein 15%
Fat 0%

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC green beans?

Walking
10 minutes

Jogging
8 minutes

Biking
10 minutes

Swimming
10 minutes

FAQs

How many calories are in KFC green beans?
A 120g serving of KFC green beans has approximately 32 calories.

Are KFC green beans healthy?
Yes, they are low in calories and a good source of fiber, making them a healthy choice.

What vitamins are present in KFC green beans?
KFC green beans contain vitamins A and C, which are important for immunity and skin health.

Can I get KFC green beans as a side option?
Yes, KFC offers green beans as a side option in their meals.

Do KFC green beans have added sugars?
No, KFC green beans contain naturally occurring sugars and do not have added sugars.

Final Words

KFC green beans provide a delicious and nutritious way to complement your meal. With low calories, high fiber content, and essential vitamins, they contribute positively to a balanced diet. Including green beans in your meal can enhance your nutrient intake without significantly impacting your overall calorie consumption, making it an excellent choice for health-conscious eaters.


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