KFC Grilled Wings
KFC grilled wings are a delightful alternative to fried options, offering a smoky flavor without excessive oil.
Their juicy texture and seasoned exterior make them irresistible.
For those seeking a healthier fast-food choice, these wings deliver both taste and satisfaction.
You’ll find they fit well into a balanced diet while still allowing you to indulge.
Let’s uncover the nutritional profile of these tasty wings and see how they can benefit your health.
Nutrition Facts
Serving Size 1 large wing (35g)
Amount Per Serving
Calories
160
| Total Fat | 10.00 g | 15% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 0.2 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 12.00 g | 24% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC grilled wings?
FAQs
Conclusion
KFC grilled wings provide a flavorful yet healthier option for wing lovers. Packed with protein and lower in carbs, they can be enjoyed guilt-free. When eaten in moderation, they can contribute to a balanced diet, allowing you to indulge without the excess. Enjoy them with your favorite dipping sauce and embrace the goodness of grilled wings!
