Kfc Honey Bbq Boneless Wings

Do you really know how many calories are in KFC’s Honey BBQ Boneless Wings? Discover surprising facts about this favorite comfort food and its nutritional profile!

KFC’s Honey BBQ Boneless Wings offer a sweet yet smoky flavor that satisfies cravings for comfort food without the hassle of bones.

These wings deliver a delightful crunch and tender meat, making them a popular choice for gatherings.

Packed with taste, they also have nutritional benefits to consider, making them more than just an indulgent snack.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

300

Total Fat 16 g 25%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 880 mg 38%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Total Sugars 8 g 16%
Protein 18 g 36%
Vitamin D – 0%
Calcium 2 mg 0%
Iron 1.5 mg 8%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

29% Carbohydrate
36% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Honey BBQ Boneless Wings?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in KFC Honey BBQ Boneless Wings?
A serving of KFC Honey BBQ Boneless Wings contains approximately 300 calories.

Are KFC Honey BBQ Boneless Wings gluten-free?
No, they are not gluten-free as they may contain wheat-based ingredients.

What is the main protein source in KFC Honey BBQ Boneless Wings?
The main protein source is chicken, providing essential amino acids.

Can I customize the preparation of KFC Honey BBQ Boneless Wings?
Customization options are limited, but you can request extra sauce or sides.

How should I store leftover Honey BBQ Boneless Wings?
Store leftovers in an airtight container in the refrigerator and consume within a few days.

Final Words

KFC Honey BBQ Boneless Wings serve as a delicious snack or meal option, offering a balance of savory flavors and protein. Enjoying them in moderation allows you to satisfy your cravings while providing essential nutrients to fuel your day. Incorporating them into a balanced diet can help you enjoy your meals without compromising your health.


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