KFC Honey BBQ Wings

Do you really know the nutritional powerhouse hidden in KFC Honey BBQ Wings? Discover surprising facts about these tasty treats and their health impacts.

KFC Honey BBQ Wings are a fan favorite, blending bold flavors with crispy chicken perfection. Each bite delivers the sweet and smoky taste that keeps people coming back for more.

These wings, often enjoyed as a snack or appetizer, pack a punch with their tantalizing barbecue sauce.

Whether you’re hosting a game day party or simply indulging in a guilty pleasure, knowing the nutritional value of KFC Honey BBQ Wings is essential for mindful eating.

Curious about their health benefits? Let’s delve into what these wings offer!

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

296

Total Fat 19.56 g 30%
Saturated Fat 6.43 g 32%
Trans Fat 0.0 g 0%
Cholesterol 73 mg 24%
Sodium 794 mg 35%
Total Carbohydrate 8.61 g 3%
Dietary Fiber 0.0 g 0%
Total Sugars 0.5 g 1%
Protein 19.67 g 39%
Vitamin D – 0%
Calcium 4 mg 0%
Iron 0.56 mg 3%
Potassium 316 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

8.61% Carbohydrate
39% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Honey BBQ Wings?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in KFC Honey BBQ Wings?
There are approximately 296 calories in 100 grams of KFC Honey BBQ Wings.

Are KFC Honey BBQ Wings suitable for a low-sodium diet?
Due to their sodium content, KFC Honey BBQ Wings may not be suitable for a low-sodium diet.

Do KFC Honey BBQ Wings contain gluten?
Yes, KFC Honey BBQ Wings typically contain gluten due to the batter used for frying.

How is the sauce prepared for these wings?
KFC’s Honey BBQ sauce is a blend of honey, barbecue flavors, and spices, creating that signature taste.

Can I customize my order?
Absolutely! You can typically customize your order by choosing different sauces or sides.

Verdict

KFC Honey BBQ Wings are not just a delicious treat; they also offer a notable protein boost. While they contain higher levels of sodium and fat, enjoying them in moderation can still fit into a balanced diet. Incorporating these wings into your occasional meals allows you to indulge while maintaining your overall health goals.


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