KFC Honey Gold

Do you really know how many calories are in KFC Honey Gold? Discover surprising facts about this delicious sauce, its nutritional benefits, and serving suggestions!

KFC Honey Gold is not just another condiment; it’s a delightful blend of honey and tangy mustard flavors that elevates your meal.

The sweetness of honey combined with a mild mustard kick creates a unique taste profile, perfect for dipping or drizzling over chicken and fries.

Fans adore its versatility and deliciousness, making it a staple choice at KFC. Plus, there are more reasons to savor this sauce beyond its flavor; it has nutritional qualities that can enhance your dining experience.

Nutrition Facts

Serving Size 2 tbsp (30g)

Amount Per Serving

Calories

90

Total Fat 0 g 0%
Sodium 120 mg 5%
Total Carbohydrate 24 g 8%
Total Sugars 22 g 24%
Protein 0 g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

24% Carbohydrate
0% Protein
0% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Honey Gold?

Walking
25 minutes

Jogging
20 minutes

Biking
18 minutes

Swimming
30 minutes

FAQs

How many calories are in KFC Honey Gold?
KFC Honey Gold contains approximately 90 calories per 2 tablespoons (30g).

Is KFC Honey Gold healthy?
While KFC Honey Gold has a high sugar content, it can be enjoyed in moderation as a tasty condiment.

Can KFC Honey Gold be used for dipping?
Yes, it is perfect for dipping chicken, fries, or even veggies!

Are there any artificial ingredients in KFC Honey Gold?
KFC Honey Gold is made with real honey and natural flavors, though it’s always best to check the label.

How can I use KFC Honey Gold in recipes?
You can use it as a salad dressing, chicken glaze, or to enhance the flavor of sandwiches and wraps.

Final Words

KFC Honey Gold offers a flavorful addition to your meals, providing a unique combination of taste and sweetness.

While it does contain sugar, enjoying it in moderation can complement a balanced diet. With its ability to enhance various dishes, KFC Honey Gold can surely be part of your overall healthy eating plan.


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