KFC Honey Sauce

Do you really know how many calories are in KFC’s honey sauce? Discover surprising facts about its nutritional value and how it complements your meals!

KFC’s honey sauce is a beloved addition to their menu, bringing a sweet and savory flavor that enhances a variety of dishes.

This rich sauce pairs beautifully with crispy chicken and adds an enticing touch to sides like biscuits and fries.

Many fans can’t resist the allure of this sticky goodness when indulging in their favorite fast-food meal.

But beyond its delightful taste, it’s essential to consider its nutritional profile and how it fits into your diet.

Nutrition Facts

Serving Size 1 packet (28g)

Amount Per Serving

Calories

90

Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 6 mg 0%
Total Carbohydrate 23 g 8%
Dietary Fiber 0 g 0%
Total Sugars 20 g 40%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate 82%
Protein 0%
Fat 1%

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Honey Sauce?

Walking
22 minutes

Jogging
22 minutes

Biking
22 minutes

Swimming
22 minutes

FAQs

How many calories are in KFC honey sauce?
KFC honey sauce contains approximately 90 calories per packet (28g).

What are the primary ingredients in KFC honey sauce?
The primary ingredients include honey, sugar, and various flavorings.

Is KFC honey sauce gluten-free?
Yes, KFC honey sauce is generally considered gluten-free, but always check for cross-contamination.

Can I use KFC honey sauce in recipes?
Absolutely! It works well as a glaze for chicken, in marinades, or even as a topping for desserts.

How much sugar is in KFC honey sauce?
There are about 20 grams of sugar in a packet of KFC honey sauce.

Verdict

KFC honey sauce can add sweetness and flavor to your meals, making it a popular choice among fans of the brand.

While it contains sugar, incorporating it in moderation can fit into a balanced diet, especially when paired with healthier options.

Enjoy the delightful taste of KFC honey sauce while being mindful of its nutritional content!


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