KFC Hot And Spicy Chicken

Do you really know how many calories are in KFC’s Hot and Spicy Chicken? Discover surprising facts about this flavorful fast-food favorite and its nutrition!

KFC’s Hot and Spicy Chicken is a sensation for spice lovers everywhere. Its crispy exterior and juicy interior pack a punch of flavor that keeps customers coming back for more.

But, what about the nutrition? Insight into the health benefits of Hot and Spicy Chicken is essential for making informed choices.

Enjoying this delicious dish occasionally can be a part of a balanced diet if you are mindful of the serving size and nutritional content.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

246

Total Fat 15.00 g 19%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 900 mg 39%
Total Carbohydrate 9.00 g 3%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 22 g 44%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

9% Carbohydrates
44% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
26 minutes

Jogging
22 minutes

Biking
22 minutes

Swimming
22 minutes

FAQs

How many calories are in KFC’s Hot and Spicy Chicken?
KFC’s Hot and Spicy Chicken contains approximately 246 calories per 100g serving.

Is KFC’s Hot and Spicy Chicken spicy?
Yes, it’s known for its signature spice blend that gives it a distinctive kick.

What is the main protein source in KFC’s Hot and Spicy Chicken?
The main protein source is chicken, known for being high in protein content.

Can I enjoy KFC’s Hot and Spicy Chicken as part of a healthy diet?
Yes, when consumed in moderation, it can fit into a balanced diet, especially if paired with healthier sides.

Is KFC’s Hot and Spicy Chicken suitable for everyone?
It may not be suitable for those with spice sensitivities or dietary restrictions regarding fried foods.

Verdict

KFC’s Hot and Spicy Chicken is not just a tasty treat; it’s a protein-packed option that can be enjoyed occasionally in a balanced diet. With its unique blend of spices and satisfying crunch, it brings flavor to your meals while offering essential nutrients. Embrace it with mindful portion sizes and healthier side choices for an enjoyable dining experience.


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