Kfc Hot N Spicy Wings

Do you really know how many calories are in KFC’s hot n spicy wings? Discover surprising facts about this fan favorite and its nutritional profile.

KFC’s Hot n Spicy Wings have become a staple for those who crave a kick in their chicken.

With their fiery seasoning and crispy texture, they tantalize the taste buds of spice lovers everywhere.

But how do they stack up in terms of nutrition?

Understanding KFC’s Hot n Spicy Wings is essential not just for enjoyment but also for health-conscious diners.

These wings can be a delicious addition to meals, providing a balance of proteins and fats.

Nutrition Facts

Serving Size 4 pieces (100g)

Amount Per Serving

Calories

320

Total Fat 22.00 g 34%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1050 mg 46%
Total Carbohydrate 8.00 g 3%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 28.0 g 56%
Vitamin D – 0%
Calcium – 0%
Iron 1.0 mg 6%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

8% Carbohydrates
56% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Hot n Spicy Wings?

         

Walking
37 minutes

Jogging
31 minutes

             

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in KFC Hot n Spicy Wings?
A serving of 4 Hot n Spicy Wings contains approximately 320 calories.

Are KFC Hot n Spicy Wings gluten-free?
No, they are not gluten-free due to the breading used in preparation.

What is the main ingredient of KFC Hot n Spicy Wings?
The main ingredient is chicken wings coated with a spicy seasoning mixture.

Can you order KFC Hot n Spicy Wings in different sizes?
Yes, they are available in various sizes, including family meals and individual servings.

Do KFC Hot n Spicy Wings contain any allergens?
Yes, they may contain allergens such as wheat, soy, and dairy. Always check for allergen information.

Verdict

KFC Hot n Spicy Wings offer a tempting blend of flavor and protein, making them a satisfying snack or meal addition. They contain essential nutrients, though their high sodium and fat content suggests moderation is key. Enjoy them as part of a balanced diet, paired with healthier sides like salads or steamed vegetables for an all-around nutritious meal.


Similar Posts