KFC Hot N Spicy Wings
KFC’s Hot n Spicy Wings have become a staple for those who crave a kick in their chicken.
With their fiery seasoning and crispy texture, they tantalize the taste buds of spice lovers everywhere.
But how do they stack up in terms of nutrition?
Understanding KFC’s Hot n Spicy Wings is essential not just for enjoyment but also for health-conscious diners.
These wings can be a delicious addition to meals, providing a balance of proteins and fats.
Nutrition Facts
Serving Size 4 pieces (100g)
Amount Per Serving
Calories
320
| Total Fat | 22.00 g | 34% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1050 mg | 46% |
| Total Carbohydrate | 8.00 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 28.0 g | 56% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.0 mg | 6% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC Hot n Spicy Wings?
FAQs
Verdict
KFC Hot n Spicy Wings offer a tempting blend of flavor and protein, making them a satisfying snack or meal addition. They contain essential nutrients, though their high sodium and fat content suggests moderation is key. Enjoy them as part of a balanced diet, paired with healthier sides like salads or steamed vegetables for an all-around nutritious meal.
