KFC House Side Salad
KFC’s House Side Salad offers a refreshing complement to their hearty meals. This vibrant salad is packed with crisp lettuce, ripe tomatoes, and crunchy cucumbers, making it an excellent choice for those seeking a lighter option.
Not only is it delicious, but it also provides a low-calorie accompaniment brimming with nutrients.
With a typical serving size perfect for balancing out a rich meal, this house side salad brings a crunchy texture and bright flavors to the table, making it a popular option for health-conscious diners.
Nutrition Facts
Serving Size 1 large salad (150g)
Amount Per Serving
Calories
60
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 110 mg | 5% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 3 g | 2% |
| Protein | 2 g | 4% |
| Vitamin A | 1,400 IU | 28% |
| Vitamin C | 10 mg | 17% |
| Calcium | 25 mg | 2% |
| Iron | 0.8 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the KFC House Side Salad?
FAQs
Final Words
KFC’s House Side Salad is not just a refreshing option; it’s also a nutrient-dense addition to your meal. With its low calorie count and rich source of vitamins, it contributes positively to your overall health. Incorporating this salad into your diet can help balance out richer dishes, making it a smart choice for those mindful of their nutrition.
