KFC Large Fries Calories
Craving KFC large fries? They’re a popular choice for many fast-food lovers.
But it’s essential to be aware of their calorie content.
A large serving of KFC fries packs quite a punch in terms of calories, making it a treat that you should enjoy mindfully.
Grasping the nutritional details can help you make informed decisions about your meals while still indulging in your favorite foods.
Nutrition Facts
Serving Size 1 large serving (150g)
Amount Per Serving
Calories
400
| Total Fat | 22 g | 28% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 60 g | 22% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 0 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 6 mg | 0% |
| Iron | 2.2 mg | 12% |
| Potassium | 820 mg | 18% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC large fries?
FAQs
Verdict
KFC large fries offer a tasty indulgence, but with a significant calorie count of around 400 calories per serving. While they do contain a mix of healthy nutrients and sodium, enjoying them in moderation is vital for a balanced diet. Balancing KFC fries with healthier meals can allow you to savor your favorite fast food without compromising your wellness goals.
