KFC Mac And Cheese Carbs

Do you really know how many carbs are in KFC’s Mac and Cheese? Discover surprising facts about this popular side dish and its impact on your diet.

KFC’s Mac and Cheese is undeniably a favorite for many fast-food enthusiasts.

But how many carbs are packed in a serving of this creamy delight?

A typical serving contains 15 grams of carbohydrates, which can play a notable role in your daily carb intake.

Understanding these numbers is essential for those monitoring their nutrition, especially if you are focused on a balanced diet.

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories

280

Total Fat 16 g 20%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 700 mg 30%
Total Carbohydrate 31 g 11%
Dietary Fiber 2 g 7%
Total Sugars 2 g 2%
Protein 10 g 20%
Vitamin D 0%
Calcium 80 mg 6%
Iron 0.5 mg 3%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

31% Carbohydrate
20% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Mac and Cheese?

Walking
28 minutes

Jogging
23 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in KFC’s Mac and Cheese?
A serving of KFC’s Mac and Cheese contains around 280 calories.

Is KFC Mac and Cheese a healthy option?
While it is delicious, it is also high in calories and sodium, so moderation is key.

Can I customize KFC Mac and Cheese?
Yes, you can add toppings like crispy chicken or bacon to customize it to your taste.

What ingredients are in KFC Mac and Cheese?
It typically consists of macaroni, cheese sauce, and seasonings.

Is KFC Mac and Cheese suitable for vegetarians?
Yes, KFC Mac and Cheese is vegetarian but check for other specific dietary needs.

Verdict

KFC Mac and Cheese offers a rich and creamy flavor that satisfies cravings but should be enjoyed in moderation.

With its substantial carb content, it is essential to balance it with other nutrients in your diet.

When consumed mindfully, it can contribute to a satisfying meal.


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