Kfc Mashed Potatoes Calories Large
KFC’s large mashed potatoes are a favorite comfort food for many.
They offer a creamy texture and rich flavor that can make any meal complete.
However, food lovers often wonder about the calorie count.
In a large serving, KFC mashed potatoes deliver a satisfying treat loaded with taste.
Understanding their nutritional breakdown can help you enjoy this iconic side while maintaining a balanced diet.
Nutrition Facts
Serving Size 1 large (159g)
Amount Per Serving
Calories
120
| Total Fat | 5 g | 7% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 710 mg | 31% |
| Total Carbohydrate | 19 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 1% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1.1 mg | 6% |
| Potassium | 270 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC mashed potatoes?
FAQs
Verdict
KFC mashed potatoes can be a delightful indulgence in moderation.
While they provide a creamy texture and comfort, it’s essential to balance them with nutrient-rich foods in your meals.
Enjoying KFC mashed potatoes occasionally allows you to savor their flavor while still supporting your health goals.
