KFC Nashville Hot Wings
KFC Nashville Hot Wings are not just wings; they are a flavor explosion packed with heat and Southern charm.
These wings are marinated, breaded, and fried to golden perfection, then coated in a spicy sauce that brings the heat to every bite.
Whether enjoyed as a snack or a centerpiece at a gathering, they’re a favorite among chicken lovers.
But how do these spicy delights fit into a healthy diet? Let’s take a closer look at their nutritional benefits and what makes them worth indulging in.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
426
| Total Fat | 32.0 g | 49% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 78 mg | 26% |
| Sodium | 1180 mg | 51% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1.0 g | 0% |
| Protein | 27.0 g | 54% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 3.0 mg | 17% |
| Potassium | 390 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Nashville Hot Wings?
FAQs
Conclusion
KFC’s Nashville Hot Wings offer a flavorful, spicy experience packed with protein. While they are delicious, moderation is key due to their high sodium and fat content.
Including them as an occasional treat within a balanced diet can still allow you to enjoy their taste without sacrificing your health goals.
