KFC Nashville Tenders
KFC Nashville Tenders bring a burst of flavor and crunch to your dining experience.
These mouthwatering tenders are marinated, hand-breaded, and fried to golden perfection.
Packed with spices, they deliver a unique blend of heat and taste that can satisfy any craving.
While indulging in this deliciousness, it’s also crucial to be aware of its nutritional benefits.
Let’s delve into the serving size, calorie content, and essential nutrients that make KFC Nashville Tenders a noteworthy option for fried chicken lovers.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
195
| Total Fat | 11.00 g | 17% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 840 mg | 37% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 1% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.2 mg | 7% |
| Potassium | 500 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Nashville Tenders?
FAQs
Verdict
KFC Nashville Tenders offer a delicious way to enjoy fried chicken while being mindful of health.
With a good balance of protein, carbohydrates, and fats, they can fit into a balanced diet when enjoyed in moderation.
Pair these tenders with healthy sides, and they can become a delightful part of your nutritional enjoyment!
