KFC Nuggets Carbs
If you’re craving a quick snack or a tasty meal, KFC Nuggets may come to mind.
They are a popular choice among fast-food fans, perfect for dipping in your favorite sauces.
But how do they fit into your nutritional goals?
Understanding KFC nuggets carbs can help you make informed choices on your diet, especially if you’re monitoring your carbohydrate intake.
These bites of delight are not just tasty; knowing their carb counts can aid in balancing your meals better.
Nutrition Facts
Serving Size 3 pieces (96g)
Amount Per Serving
Calories
270
| Total Fat | 13.00 g | 20% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 660 mg | 29% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC Nuggets?
FAQs
Verdict
KFC Nuggets are a delightful treat packed with protein and moderate carbohydrates.
They can serve as a snack or a part of a balanced meal.
When enjoyed in moderation and combined with other nutritious foods, KFC Nuggets can fit into a balanced diet.
Keep in mind your overall dietary goals and enjoy this popular snack mindfully!
