KFC Pop Corn Chicken

Do you really know how many calories are in KFC’s Popcorn Chicken? Discover surprising facts about this popular snack and its nutritional benefits!

KFC’s Popcorn Chicken is a fan favorite for good reason. This bite-sized delight is crispy on the outside and tender on the inside, making it a perfect snack or meal accompaniment.

Popcorn Chicken not only satisfies your cravings but also provides some nutritional value. Perfect for sharing or enjoying solo, it’s a go-to item for many fast-food lovers.

With a focus on flavor and crunch, KFC has made Popcorn Chicken a staple in their menu. Curious about its nutritional profile? Read on!

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

300

Total Fat 18 g 23%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 750 mg 33%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 20 g 40%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.9 mg 5%
Potassium 250 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
20% Protein
23% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Popcorn Chicken?

Walking
31 minutes

Jogging
24 minutes

Biking
27 minutes

Swimming
30 minutes

FAQs

How many calories are in KFC Popcorn Chicken?
KFC Popcorn Chicken contains approximately 300 calories per 100g serving.

Is KFC Popcorn Chicken a healthy option?
While tasty, KFC Popcorn Chicken should be enjoyed in moderation due to its calorie and sodium content.

What gives KFC Popcorn Chicken its crunch?
The crunchy exterior of Popcorn Chicken comes from a special seasoned batter used by KFC.

Can I customize the spices in Popcorn Chicken?
Currently, KFC does not offer customizable spices for Popcorn Chicken; it’s served with their signature blend.

Is KFC Popcorn Chicken suitable for gluten-free diets?
KFC Popcorn Chicken is not gluten-free, as it contains wheat in its batter. Please check with KFC for specific dietary options.

Final Words

KFC Popcorn Chicken offers a delightful taste experience and can fit into a balanced diet when enjoyed in moderation. While high in protein, it’s important to be mindful of its calorie and sodium content. Perfect for a snack or meal accompaniment, it delivers enjoyment with each bite.


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