KFC Rotisserie Gold

Do you really know how nutritious KFC’s Rotisserie Gold is? Discover surprising facts about this flavorful option that can elevate your meal.

KFC Rotisserie Gold has become a favorite among fast food lovers, thanks to its savory flavor and tender meat.

This dish is not just delicious; it also offers a range of nutritional benefits.

Packed with protein and essential nutrients, it can be a great addition to your diet when enjoyed in moderation.

Discover more about what makes KFC Rotisserie Gold a satisfying choice for your next meal.

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories200

Total Fat 11.00 g 17%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 900 mg 39%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 22.5 g 45%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

 

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Rotisserie Gold?

 

 

 

Walking
31 minutes

 

 

 

Jogging
31 minutes

 

 

 

Biking
31 minutes

 

 

 

Swimming
31 minutes

FAQs

How many calories are in KFC Rotisserie Gold?
A serving of KFC Rotisserie Gold contains approximately 200 calories.
Is KFC Rotisserie Gold a healthy choice?
In moderation, KFC Rotisserie Gold can be part of a balanced diet due to its high protein content.
What is the main nutrient in KFC Rotisserie Gold?
Protein is the main nutrient found in KFC Rotisserie Gold, making it a fulfilling option.
Can you customize KFC Rotisserie Gold?
You can customize your meal by choosing different sides to accompany KFC Rotisserie Gold.
Is KFC Rotisserie Gold suitable for special diets?
KFC Rotisserie Gold can fit various dietary preferences, but be mindful of sodium content.

Verdict

KFC Rotisserie Gold is a flavorful chicken option, rich in protein and beneficial nutrients.

While it may contain higher sodium levels, it can still contribute positively to your diet when balanced with other healthy foods.

Including this dish occasionally in your meals can add variety and enjoyment, making it a delicious part of a well-rounded diet.

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