Large KFC Popcorn Chicken

Curious about the nutritional profile of large KFC popcorn chicken? Discover surprising facts about this popular snack and how it fits into your diet!

KFC’s large popcorn chicken is a delightful treat, loved for its crispy texture and savory flavor.

With its enticing aroma, it’s hard to resist reaching for a handful.

But what lies beneath that delightful crunch?

Understanding the nutritional value of this beloved snack can help you enjoy it in moderation while keeping your health in check.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories500

Total Fat 30.00 g 46%
Saturated Fat 5.0 g 25%
Trans Fat 0.5 g 2%
Cholesterol 60 mg 20%
Sodium 1000 mg 43%
Total Carbohydrate 40.0 g 14%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 25 g 50%
Vitamin D 0%
Calcium 0%
Iron 1.6 mg 8%
Potassium 400 mg 8%

Nutrient Distribution

 

Calorie Burn Time

How long would it take to burn off total calories from 100g of popcorn chicken?

 

 

 

Walking
65 minutes

 

 

 

Jogging
30 minutes

 

 

 

Biking
20 minutes

 

 

 

Swimming
30 minutes

FAQs

What are the calories in large KFC popcorn chicken?
A 100g serving of large KFC popcorn chicken contains about 500 calories.
Is the large popcorn chicken a healthy option?
While it is tasty, large popcorn chicken can be high in calories and sodium, so moderation is key.
What is the primary ingredient in large KFC popcorn chicken?
The primary ingredient is chicken, which provides protein and essential nutrients.
Can I enjoy KFC popcorn chicken on a diet?
Yes, you can enjoy it in moderation as part of a balanced diet.
Does KFC offer any healthier alternatives?
Yes, KFC provides grilled chicken options and sides that can be lower in calories.

Final Words

Large KFC popcorn chicken can be enjoyed as an occasional treat, offering flavorful protein.

While it’s delicious and satisfying, being aware of its nutritional profile is crucial.

Incorporating it into a balanced diet can help you enjoy its taste while maintaining a healthy lifestyle.

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