Large Popcorn Chicken KFC

Do you really know how many calories are in KFC’s large popcorn chicken? Discover surprising facts about this delicious treat and its nutritional benefits.

KFC’s large popcorn chicken is a fan-favorite, delivering a satisfying crunch that’s hard to resist.

Packed with flavor and protein, it makes for a hearty meal or snack option.

Understanding the nutritional content can help you enjoy this treat while maintaining a balanced lifestyle.

Whether you’re grabbing a quick bite or sharing with friends, large popcorn chicken has something for everyone.

Nutrition Facts

Serving Size 1 large (100g)

Amount Per Serving

Calories540

Total Fat 29 g 37%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1000 mg 43%
Total Carbohydrate 35 g 13%
Dietary Fiber 2 g 7%
Total Sugars 1 g 0%
Protein 24 g 48%
Vitamin D – 0%
Calcium – 0%
Iron 1.5 mg 8%
Potassium 400 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

 

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

 

 

 

Walking
31 minutes

 

 

 

Jogging
28 minutes

 

 

 

Biking
24 minutes

 

 

 

Swimming
31 minutes

FAQs

How many calories are in KFC’s large popcorn chicken?
KFC’s large popcorn chicken contains approximately 540 calories.
Is the popcorn chicken gluten-free?
No, KFC’s popcorn chicken contains gluten due to the breading.
What is the main source of protein in popcorn chicken?
The main protein source in popcorn chicken comes from the breaded chicken pieces.
Can I make popcorn chicken at home?
Absolutely! You can find many recipes online for a healthier homemade version.
Is KFC’s large popcorn chicken a healthy option?
While delicious, it should be enjoyed in moderation due to its high sodium and fat content.

Verdict

KFC’s large popcorn chicken can be a tasty addition to meals or a indulgent snack.

Loaded with protein and satisfying crunch, it brings flavor and enjoyment.

However, being mindful of its sodium and fat content is essential for maintaining a healthy and balanced diet.

When enjoyed occasionally, it can fit into a nutritious eating plan, giving you that tasty treat without too much compromise.

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