Mac And Cheese Bowl KFC Calories
The KFC Mac and Cheese Bowl is a beloved comfort food, combining creamy macaroni and cheese with a savory mix of chicken and toppings.
It’s hard not to savor this dish, but understanding its calorie content can help you make informed eating choices.
calories in Mac and Cheese Bowl can vary based on serving size and customizations.
Let’s delve deeper into the nutritional profile and what it means for your diet.
Nutrition Facts
Serving Size 1 bowl (350g)
Amount Per Serving
Calories450
| Total Fat | 25 g | 32% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 90 mg | 30% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 40 g | 15% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 520 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the KFC Mac and Cheese Bowl?
FAQs
Verdict
The KFC Mac and Cheese Bowl can be a tasty indulgence but is best enjoyed in moderation due to its calorie content. It offers a decent amount of protein, which can be beneficial when balanced with other healthier foods. Enjoy it occasionally as part of a diverse and balanced diet to reap its delightful flavors without compromising your nutritional goals.
