Mountain Dew KFC

Do you really know how many calories are in Mountain Dew served at KFC? Discover surprising facts about this popular drink and its nutritional profile.

Mountain Dew at KFC is a beloved beverage that adds a refreshing zest to your meal.

This citrus-flavored soft drink delights taste buds with its unique blend of flavors.

However, consumers often wonder about its nutritional impact.

With its high sugar content, Mountain Dew can be an occasional treat, not a daily staple.

Let’s explore its nutritional profile and understand how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 large cup (355 ml)

Amount Per Serving

Calories170

Total Fat	0 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	60 mg	3%
Total Carbohydrate	46 g	17%
Dietary Fiber	0 g	0%
Total Sugars	46 g	92%
Protein	0 g	0%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	50 mg	1%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Mountain Dew?

Walking

17 minutes

Jogging

14 minutes

Biking

13 minutes

Swimming

14 minutes

FAQs

How many calories are in Mountain Dew at KFC?

A large serving of Mountain Dew at KFC contains approximately 170 calories.

Is there caffeine in Mountain Dew?

Yes, Mountain Dew contains caffeine, typically around 54 mg per 12 oz serving.

Can I choose a smaller size for fewer calories?

Yes, KFC offers smaller sizes for all beverages, including Mountain Dew, which can help you manage your calorie intake.

Are there healthier drink options at KFC?

Yes, KFC offers a variety of drinks including water, unsweetened tea, and diet sodas that are lower in calories.

How does Mountain Dew fit into a balanced diet?

Mountain Dew can be enjoyed as an occasional treat, but it’s best to consume it in moderation due to its high sugar content.

Verdict

Mountain Dew, while tasty, is high in sugar and calories. It can be included in a balanced diet as an occasional treat, but moderation is key to maintaining overall health. Pairing it with nutritious food choices can also help balance its nutritional impact.