Baby Back Ribs Longhorn

Discover surprising facts about the nutritional profile of baby back ribs. Do you really know how many calories and beneficial nutrients these ribs contain? Let’s dive into this delicious cut of meat and uncover its secrets.

Baby back ribs Longhorn style bring a flavorful twist to your dinner table. Renowned for their tender, juicy texture, these ribs are a popular choice for barbecue enthusiasts. Packed with protein and essential nutrients, they make a delicious yet nutritious choice for many. Incorporating baby back ribs into a balanced diet can enhance your dining experience. Prepare to explore the unique taste and health benefits of baby back ribs.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

290

Total Fat 19.4 g 30%
Saturated Fat 7.5 g 38%
Trans Fat 0.4 g 0%
Cholesterol 85 mg 28%
Sodium 70 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 24.7 g 49%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
56% Protein
44% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of baby back ribs?

Walking
82 minutes

Jogging
35 minutes

Biking
42 minutes

Swimming
35 minutes

FAQs

How many calories are in baby back ribs?
Baby back ribs typically contain around 290 calories per 100g serving.

What is the main nutrient in baby back ribs?
The main nutrient in baby back ribs is protein, which supports muscle growth and repair.

Are baby back ribs a good source of iron?
Baby back ribs can provide some iron, an essential mineral for blood production.

Can I include baby back ribs in a balanced diet?
Yes, baby back ribs can be a part of a balanced diet when consumed in moderation.

How many grams of protein are in baby back ribs?
Baby back ribs contain approximately 24.7 grams of protein per 100g serving.

Final Words

Baby back ribs are a succulent and flavorful source of high-quality protein. While their higher fat content means you should enjoy them in moderation, they bring a unique taste to the table that can satisfy your hunger and contribute to muscle health when part of a balanced diet. Try incorporating these delicious ribs into your meal plans for a satisfying and nutritious experience.


Similar Posts