Chicken Fried Chicken Longhorn

Curious about the nutritional details of your favorite comfort dish? Discover surprising facts about chicken fried chicken longhorn and how it fits into your diet.

Craving something crispy and delicious? Chicken fried chicken longhorn might just be the ultimate comfort food. Known for its satisfying crunch and juicy tenderness, this dish combines classic Southern flavors with a modern twist. It’s perfect for a family dinner or a special treat for yourself. We’ll explore its nutritional aspects and what makes it so popular among food lovers. Whether you’re a fan of hearty meals or just curious about calorie counts, chicken fried chicken longhorn offers delicious insights.

Nutrition Facts

Serving Size 1 piece (200g)

Amount Per Serving

Calories

450

Total Fat 25.00 g 32%
Saturated Fat 7.0 g 35%
Trans Fat 0.1 g 1%
Cholesterol 110 mg 37%
Sodium 980 mg 43%
Total Carbohydrate 32 g 12%
Dietary Fiber 2 g 8%
Total Sugars 3 g 6%
Protein 30 g 60%
Vitamin D 1.5 mcg 8%
Calcium 20 mg 2%
Iron 2.5 mg 14%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
40% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

             

               

Walking
60 minutes

Jogging
25 minutes

             

Biking
45 minutes

 

             

Swimming
50 minutes

FAQs

What makes chicken fried chicken longhorn different?
This dish features a crispy, flavorful coating with tender chicken, often served with sides like mashed potatoes or salad.

Can you make a healthier version of chicken fried chicken longhorn?
Yes, by using less oil or air frying, minimizing breading, and opting for skinless chicken breast.

Is chicken fried chicken longhorn gluten-free?
Typically, it’s not gluten-free due to its breading, but it can be made so using gluten-free flour.

What is the origin of chicken fried chicken?
It originated in the Southern United States as a comfort food, similar to chicken fried steak.

How can I enhance the flavor of chicken fried chicken longhorn?
Adding spices like paprika and cayenne, or serving it with a savory gravy can enhance its flavor.

Verdict

Chicken fried chicken longhorn provides a savory and satisfying meal, enriched with protein and comforting flavors. While it is indulgent, options for lighter preparation methods exist. Enjoy it in moderation, paired with healthier sides to maintain a balanced diet, and savor its delightful taste on special occasions or whenever comfort food calls.


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