Chicken Fried Steak Longhorn Steakhouse

Curious about the indulgent chicken fried steak at Longhorn Steakhouse? Uncover its caloric secrets and nutritional wonders!

Chicken fried steak at Longhorn Steakhouse is a delightful indulgence that marries savory flavors with satisfying textures. This Southern classic, known for its crisp breading and tender beef, is a favorite among comfort food enthusiasts. As you savor every bite, it’s essential to understand this dish’s impact on your diet.

Nutrition Facts

Serving Size 250g

Amount Per Serving

Calories

710

Total Fat 44.00 g 56%
Saturated Fat 15.00 g 75%
Trans Fat 1.5 g 8%
Cholesterol 215 mg 72%
Sodium 1,620 mg 70%
Total Carbohydrate 55.0 g 20%
Dietary Fiber 3 g 11%
Total Sugars 2 g 4%
Protein 36 g 72%
Vitamin D 1 mcg 5%
Calcium 33 mg 3%
Iron 4.5 mg 25%
Potassium 490 mg 14%

Nutrient Distribution

20% Carbohydrate
25% Protein
55% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken fried steak?

Walking
92 minutes

Jogging
43 minutes

Biking
55 minutes

Swimming
63 minutes

FAQs

How many calories are in a chicken fried steak from Longhorn?
A chicken fried steak from Longhorn contains approximately 710 calories.

Are there healthier dishes at Longhorn Steakhouse?
Yes, Longhorn offers a variety of grilled meats and vegetarian options that are healthier.

What is the main protein in chicken fried steak?
The main protein source is the breaded beef patty.

Can I customize my chicken fried steak order?
Yes, you can request specific sides or adjust the seasoning.

Does chicken fried steak suit a vegetarian diet?
No, it contains beef and is not vegetarian-friendly.

Verdict

The chicken fried steak from Longhorn Steakhouse is a delicious treat that offers a substantial amount of protein and energy. While it’s perfect for an occasional indulgence, pairing it with lighter side dishes can balance the meal. Enjoy it as part of a varied and balanced diet for an enriching dining experience!


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