Cooper Sharp Cheese Nutrition

Ever wondered how Cooper Sharp Cheese fits into your diet? Discover the nutritional insights of this beloved cheese today!

Craving a slice of creamy goodness? Cooper Sharp cheese, a favorite for many cheese lovers, not only pleases the palate but also comes packed with notable nutritional benefits. Ideal for sandwiches, melts, or snacking, this cheese variety offers a delightful mix of protein and calcium, essential for maintaining strong bones and muscles. Whether you’re curating your diet for balance or treating yourself to delicious flavors, Cooper Sharp cheese makes a fantastic addition to your pantry staples. Learn why this popular dairy delight deserves a spot on your plate.

Nutrition Facts

Serving Size 1 slice (19g)

Amount Per Serving

Calories

90

Total Fat 7.5 g 10%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 270 mg 12%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 5 g 10%
Vitamin D – 0%
Calcium 150 mg 12%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

5% Carbohydrate
22% Protein
73% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cooper Sharp Cheese?

   

Walking
24 minutes

Jogging
11 minutes

Biking
14 minutes

 

Swimming
20 minutes

FAQs

Is Cooper Sharp Cheese healthy?
Yes, Cooper Sharp Cheese provides essential nutrients like calcium and protein, making it a tasty addition to a balanced diet.

Can I consume Cooper Sharp Cheese on a diet?
In moderation, Cooper Sharp Cheese can fit well into various diet plans, especially low-carb diets due to its low carbohydrate content.

What makes Cooper Sharp Cheese different from regular cheese?
Cooper Sharp Cheese is known for its distinct sharp flavor and smooth, creamy texture, setting it apart from milder cheese varieties.

How should I store Cooper Sharp Cheese?
Store it in the refrigerator, wrapped in parchment paper or airtight packaging to maintain freshness and flavor.

What dishes can I make with Cooper Sharp Cheese?
Cooper Sharp Cheese is versatile; use it in sandwiches, grilled cheese, omelets, or as a topping for baked dishes.

Conclusion

Cooper Sharp Cheese enriches meals with a burst of flavor and essential nutrients. Its protein and calcium content make it a worthy component of a balanced diet. Relish its creamy texture while meeting your nutritional needs!


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