Idaho Baked Potato Longhorn


Discover surprising facts about the Idaho Baked Potato Longhorn. Do you really know how many calories are in it? Curiosity leads to knowledge!

Explore the delightful world of the Idaho Baked Potato Longhorn, a classic comfort food known for its rich flavors and nutritional bonuses.

Perfectly baked to a fluffy interior while boasting a crispy, seasoned exterior, this dish offers more than just satisfaction to your taste buds.

Beyond taste, the Idaho Baked Potato is a powerhouse of nutrients, promising a wholesome meal option for all.

Let’s uncover why this appealing mash of simplicity and nourishment belongs on your plate.

Nutrition Facts

Serving Size 1 large potato (299g)

Amount Per Serving

Calories

278

Total Fat 0.40 g 1%
Saturated Fat 0.1 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 70 mg 3%
Total Carbohydrate 63.2 g 23%
Dietary Fiber 6.6 g 24%
Total Sugars 3.4 g 1%
Protein 7.5 g 15%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 2.0 mg 11%
Potassium 1600 mg 34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

82% Carbohydrate
10% Protein
8% Fat

Calorie Burn Time

How long would it take to burn off the calories from 100g of this baked potato?

Walking
45 minutes

Jogging
20 minutes

Biking
24 minutes

Swimming
37 minutes

FAQs

How many calories are in an Idaho Baked Potato Longhorn?
An Idaho Baked Potato Longhorn contains approximately 278 calories.

What are the health benefits of eating Idaho Baked Potato Longhorn?
It provides essential nutrients, such as potassium and dietary fiber, which support heart health and digestion.

Can I add toppings to my Idaho Baked Potato Longhorn?
Yes, you can customize your potato with healthy toppings like Greek yogurt, chives, and steamed veggies.

Is Idaho Baked Potato Longhorn a good option for weight loss?
It can be, due to its low-fat content and high fiber, which help keep you full longer, but portion control is key.

What nutrients are highest in an Idaho Baked Potato Longhorn?
The potato is high in carbohydrates, potassium, and dietary fiber.

Verdict

The Idaho Baked Potato Longhorn is a delightful inclusion in a balanced diet. Rich in nutrients like fiber and potassium, it’s an excellent way to enjoy carbs responsibly. Perfect for those seeking a nutritious yet filling meal, this baked potato keeps your diet on track while indulging in comfort food. Incorporate it into your diet for the perfect balance of taste and nutrition.


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