Loaded Idaho Baked Potato Longhorn

Do you really know how many calories are in a loaded Idaho baked potato from Longhorn? Discover surprising facts about its nutritional value!

Do you fancy indulging in a delightful treat without feeling guilty? A loaded Idaho baked potato from Longhorn might be the perfect choice. It’s not just any potato; it’s loaded with flavors and nutrients that make it worth every bite. From being a satisfying comfort food to offering substantial nutritional benefits, this dish stands out. Whether you’re trying to boost your potassium levels or enjoy a delicious meal, this loaded potato serves as both a treat and a health enhancer.

Nutrition Facts

Serving Size 1 large Idaho baked potato (300g)

Amount Per Serving

Calories

420

Total Fat 20.00 g 26%
Saturated Fat 8.8 g 44%
Trans Fat 0.5 g 3%
Cholesterol 60 mg 20%
Sodium 900 mg 39%
Total Carbohydrate 49 g 18%
Dietary Fiber 5 g 18%
Total Sugars 2 g 4%
Protein 11 g 22%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 2 mg 11%
Potassium 900 mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

49% Carbohydrate
11% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this loaded baked potato?

           

           

Walking
56 minutes

Jogging
24 minutes

           

Biking
32 minutes

           

Swimming
37 minutes

FAQs

How many calories are in a loaded Idaho baked potato from Longhorn?
A loaded Idaho baked potato from Longhorn contains approximately 420 calories.

Are there healthier alternatives at Longhorn?
Yes, Longhorn offers a variety of grilled options and salads that are lower in calories.

What is the main nutrient in a loaded Idaho baked potato?
The main nutrients in a loaded Idaho baked potato include carbohydrates, protein, and fats.

Can I customize my loaded baked potato at Longhorn?
Absolutely! You can customize your loaded baked potato by adding or removing your preferred toppings.

Is the loaded Idaho baked potato suitable for vegans?
Generally, the baked potato without any added toppings like bacon or cheese can be made vegan-friendly by choosing plant-based toppings.

Final Words

A loaded Idaho baked potato from Longhorn provides a wholesome combination of taste and nutrition. Packed with carbohydrates, proteins, and essential vitamins, it’s a comforting choice that fits well into a balanced diet. Enjoy this delicious dish while benefiting from its nutrient-rich profile.


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