Longhorn 12 Oz Ribeye

Discover surprising facts about the Longhorn 12 oz Ribeye! How many calories does it pack, and what essential nutrients does it offer?

Considering a hearty meal? The Longhorn 12 oz Ribeye might just be what you’re craving. This delicious cut is favored for its rich marbling and juicy flavor, making it a steak lover’s dream. It’s not only about taste, though. Do you know what nutrients it brings to your plate? Let’s explore why the Longhorn 12 oz Ribeye is more than just a delicious indulgence. It can be a part of a mindful dining experience.

Nutrition Facts

Serving Size 1 steak (340g)

Amount Per Serving

Calories

840

Total Fat 56.0 g 72%
Saturated Fat 22.0 g 110%
Trans Fat 3.0 g 0%
Cholesterol 273 mg 91%
Sodium 1670 mg 70%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 68.0 g 136%
Vitamin D 0.2 mcg 1%
Calcium 11 mg 1%
Iron 5.8 mg 32%
Potassium 960 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
96% Protein
4% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this ribeye?

Walking
105 minutes

Jogging
47 minutes

Biking
55 minutes

FAQs

How many calories are in a Longhorn 12 oz Ribeye?
A Longhorn 12 oz Ribeye contains approximately 840 calories.

Is ribeye steak healthy?
Ribeye steak is a good source of protein and essential nutrients but should be consumed in moderation due to its high fat content.

What is the best way to cook a ribeye steak?
The best way to cook a ribeye steak is to pan-sear it on high heat and then finish it in the oven or continue cooking on the stovetop until it reaches your desired doneness.

Can ribeye be part of a balanced diet?
Yes, when consumed in moderation and paired with vegetables and other nutrient-dense foods, ribeye can be part of a balanced diet.

Is ribeye steak keto-friendly?
Yes, ribeye steak is keto-friendly due to its high fat and protein content and lack of carbohydrates.

Verdict

The Longhorn 12 oz Ribeye offers a flavorful protein source with essential nutrients like iron and potassium. It’s an excellent option for those looking to indulge occasionally while still staying conscious of their dietary intake. Incorporate this ribeye into a balanced diet with plenty of vegetables and whole grains to enjoy its savory benefits while maintaining overall health.


Similar Posts